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If you are in a state

Doing the same routine over and over again can become monotonous and make you feel tired.

Constantly comparing yourself to the success of others can create feelings of low self-esteem and reduce your confidence in your abilities.

Distractions from phones and social media make you lose focus.

When you procrastinate, you get into a negative cycle. The more you procrastinate, the more pressure you feel and the harder it is to get started.

Habit of procrastination

Without specific goals and detailed plans, it's easy to get lost and fall into a vicious cycle of procrastination.

No clear plan

Lazy and negative

Lack of self-discipline is the biggest obstacle that hinders your work and life. 'Being self-disciplined' is the key that will help you push your limits and reach your full potential.

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What is in the book?

The book “Self-Discipline” not only provides you with strategies and tools to cultivate positive habits, but also shows you how to apply them naturally in your daily life. You will learn how to overcome procrastination, manage time effectively, and control your emotions through practical lessons and vivid illustrations.

This book helps you set clear goals, build internal motivation, and maximize your potential, whether you're struggling to stay consistent or feel stuck in old habits.

Contents of the book

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 Product information 

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Publisher:

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Self - discipline

ATHENABOOKS

300 pages

14,5cm x 20,5cm

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Buy 2 Books (Self-Discipline) : AED119 + Free Shipping

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PRODUCT REVIEWS

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Pucharin

I used to think of discipline as a rigid set of rules, but this book showed me that it is a tool for creating a more independent and productive life. The practical examples and easy-to-understand advice have helped me greatly improve my approach to work and life.

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ATHENABOOKS

Thank you for your purchase. We hope you introduce it to your friends

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Jenalyn S Lucero

At first I was quite skeptical about my ability to change, but with thorough exercises I gradually overcame procrastination and created positive habits. This book not only teaches the theory but also provides specific methods that anyone can use.

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ATHENABOOKS

Thank you for your order. We always provide quality products to all customers 😊

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Jenalyn S Lucero

In the past, I often felt stuck not understanding why I procrastinated. After reading the book, I found that many of my problems stemmed from how I handled my time and emotions.

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3 hours ago

ATHENABOOKS

Thank you for your purchase. We hope you introduce it to your friends

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tiggy0703

Each chapter has specific lessons that help me track my progress and adjust my personal strategy.

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ATHENABOOKS

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